There’s
nothing intrinsically wrong with trying to stay informed of current events, but you
have to be sensitive to the effect that too much attention to the
news can have on your mind.
The basic message of the news is that
your time is unimportant, that the important things in the world are
what other people are doing in other places.
This is the opposite of
the message of meditation: that the most important thing happening in
your world is what you’re doing right here, right now.
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