dimanche 10 janvier 2016

News


There’s nothing intrinsically wrong with trying to stay informed of current events, but you have to be sensitive to the effect that too much attention to the news can have on your mind. 

The basic message of the news is that your time is unimportant, that the important things in the world are what other people are doing in other places. 




This is the opposite of the message of meditation: that the most important thing happening in your world is what you’re doing right here, right now. 


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