Affichage des articles dont le libellé est Auburn. Afficher tous les articles
Affichage des articles dont le libellé est Auburn. Afficher tous les articles

jeudi 14 février 2013

Iai in Auburn


Travis Page Sensei invited me to teach a MJER Iai class at his Auburn Yoshukai  Karate Dojo yesterday, February 12, 2013.

Altogether 9 Yoshukai Karate students attended the class. Some of them had already trained with Patty Heath Sensei at the Dothan Dojo. Some of them were new to the Way of the Sword. 


We spent 2 hours together. First wie practised basics :  Nukitsuke & Kirioroshi, Chiburi & Noto; then the first 2 moves of the Batto-ho : Junto sono Ichi and Ni

Later on we switched to Kenjutsu with the first 2 Katachi waza : Deai and Tsukekomi.

When teaching to beginners, I concentrate on the big picture - I want the student to try to memorize the overall "form" of the waza. I am not pushing for perfection for I believe it is counterproductive at this level. I want the student to get an idea of what the whole move is about - so he can picture  himself in the action, and enjoy it !  I believe it is more important than boring them to death asking them to perform a perfect cut.



samedi 28 février 2009

AUBURN ZAZENKAI


Auburn Zen Group will host a Zazenkai, or meditation retreat, at the Auburn Unitarian Universalist Fellowship located at 450 East Thach Avenue in Auburn on Saturday, March 21, 2009.

The zazenkai will start at 8 am and end at 5 pm. This retreat is being led by the Rev. Zenkai Taiun Michael Elliston, Founder and Abbot of the Atlanta Soto Zen Center. Everyday concerns are set aside and participants can commit to being completely present to the direct experience of zazen, or meditation.

Literally meaning “zazen meeting”, Zazenkai is a gathering of practitioners of meditation to practice zazen together, to hear the presentation of the buddhadharma by a teacher, and to have Dokusan, or a one-on-one confidential talk with a Zen Master. Rev. Taiun Elliston will present his unique style of teaching the buddhadharma at intervals throughout the day. Lunch will be a vegetarian pot luck meal. Bring a simple vegetarian dish to share. Silverware, plates, cups, napkins and beverages will be supplied.

Participants may silently leave and return as necessary, but are encouraged to remain for the entire retreat to better taste the essence of Zen practice. This is a primarily silent zazenkai except for dharma talk discussion and dokusan, or private meeting between student and teacher that provides the student with an opportunity for individual instruction. You are encouraged to limit other conversation. Bring a jacket, sweater or shawl if the weather is cool. Wear comfortable, loose-fitting clothes as you would for yoga. You may use chairs to sit as well as cushions provided. Turn cell phones off, please.

Zazen periods will be approximately 25 minutes in duration. Kinhin, or walking meditation, will occur between sitting periods. After lunch there will be a brief work period. The retreat will end at 5 PM. If there is enough interest, we may meet for dinner at a local restaurant where Rev. Elliston can answer more questions you may have relating to Zen and your personal meditation practice. On Sunday morning, March 22, Rev. Elliston will give a public talk on Zen during the service at AUUF beginning at 10:00 am.


If you have considered such a retreat in the past, this is a wonderful and rare opportunity to have your practice supported by others and in turn support their practice. For more information, contact Tom Hodges at 742-9495 or so_zenkon@yahoo.com.