Affichage des articles dont le libellé est Shimabukuro. Afficher tous les articles
Affichage des articles dont le libellé est Shimabukuro. Afficher tous les articles

dimanche 22 juin 2014

I finally did it !


This morning I completed  a goal I had set about a year ago : Practice each waza of our KNBK curriculum 150 times each.

Well actually, I only practiced the waza I know. Advanced techniques such as Okuden Suwariwaza I never really studied enough to feel comfortable with them.
Also, these are just the solo practice waza : Batto - Ho (12 waza), Shoden seiza (11 waza), Chuden tatehiza (10 waza) and Okuden Tachiwaza (11 waza). Katachi are not included. 
I also had to limit myself to  the standing version of Chuden Waza as my right knee is not ready yet for Tatehiza.

But all together that makes quite a few waza, quite a few Nukitsuke, Kirioroshi, Chiburi and Noto ! With a total of 44 waza, that makes a total of 6600 waza.

Does it make me an expert ? certainly not, but it has helped me improve. I strongly believe that only the consecutive repetition of the same waza, times and times, allows you to become acutely aware of body positions, the muscles you actually use, the way you bend your joints... Develop muscle memory - And is the only way to get better by researching and fine-tuning your moves. In my personal case, I think I have to practice a move at least 12 times in a row to be able to really feel the details of how my body relates to it.

Most of us have heard the saying that every move should be repeated 10,000 times to be perfected executed. Where does this number actually comes from ? Is it accurate ?

Well, it comes from Chinese Taoism and it is not to be taken literally. In Taoism the "ten thousand things" means the Complete Universe, all that exists. So when you are told to practice each waza 10,000 times, what you are told really, is to keep practicing them for ever...

Nevertheless, I believe in progressing step by step, and in recording your progress. Every time I practice one waza 10 times, I draw a little line on a recording sheet. It is easy to do, and I invite you to follow me.


If all goes well, I will visit my friends Francis and Jean Luc, also my Kendo and Ju Jitsu Instructors in France next week. More to learn and enjoy. 



For those of you who cannot practice from Seiza or Tatehiza positions, the standing versions of the Shoden and Chuden waza are beautifully described in the Advanced Samurai Swordsmanship set of DVD by Masayuki Shimabukuro Hanshi and Carl Long Kyoshi.

In a next post I will elaborate on the healing aspect of this kind of practice on the joints.
 




lundi 28 avril 2014

Rivers



Rivers form their course by means of a process of repeated erosion. As rain falls on a hillside, that rain gathers into a rivulet. That rivulet gradually creates a channel for itself, and gradually grows into a stream. Eventually, as the channel of the stream is deepened and widened by repeated flows of water, the stream becomes a river which develops well-defined banks and a definite course. 


In the same way, our actions become habitual. These habits become part of our personality and we take these habits with us from life to life in the form of mental formation or habit energy.

This is otherwise illustrated as “Watch your thoughts; they become words. Your words become actions. Your actions become habit. Your habits become your character. And your character becomes your destiny.”

Our actions in this life are conditioned by the habits which we have formulated in our past during this life, and possibly over the course of previous lives. 













































This is what practice is about.


Et oui...


dimanche 3 mars 2013

The new KNBK Website is live







 
The KNBK – Kokusai Nippon Budo Kyokai is an international organization dedicated to the preservation and continuation of the teachings of traditional Japanese koryu and gendai martial arts. Our primary focus is the preservation of the teachings of Masaoka Kazumi of Seito Muso Jikiden Eishin Ryu Iai Heiho through it’s direct transmission over 21 generations.

The KNBK also preserves the teachings of Shindo Muso Ryu Jojutsu and the associated sogo bujutsu, Ono Ha Itto Ryu Kenjutsu and other modern forms of Japanese and Okinawan martial arts.

The organization was established in 2007 by Hanshi Masayuki Shimabukuro at the request of the Dai Nippon Butoku Kai and Hanshi Miura Takeyuki Hidefusa.


KNBK Founding Chairman Emeritus & Soshihan – Miura Takeyuki Hidefusa



KNBK First Chairman & Soshihan – Shimabukuro Masayuki Hidenobu



KNBK Current Chairman & Soshihan – Carl E. Long



Visit the KNBK site and learn more about our history and activities.

 

samedi 15 septembre 2012

The Last Words of Huineng


As I was sharing with Elliston Roshi my sorrow at the passing of Shimabukuro Hanshi, he suggested I checked what Hui Neng had to say about his own passing, about 1200 years ago. I happened to be reading in Heinrich Dumoulin's “Zen Buddhism, a history – India and China.“ the part about Hui Neng, the 6th Patriarch of Chan (Zen) Buddhism, who was an extremely influential figure of the development of Buddhist Zen in China. 

As he knew his death was coming, Hui Neng addressed his disciples in this way :

" Good bye, all of you. I shall depart from you now. After I am gone, do not weep worldly tears, nor accept condolences, money, and silks from people, do not wear mourning garments, If you did so, it would not accord with the sacred Dharma, nor would you be true disciples of mine. Be the same as you would if I were here. And sit all together in meditation. If you are only peacefully calm and quiet, without motion, without stillness, without birth, without destruction, without coming, without going - this then is the great Way. After I have gone, just practice according to the Dharma in the same way that you did on the days that I was with you. Even though I were still to be in this world, if you went against the teachings, there would be no use in my having stayed here. "





The Cherry Blossom is to flowers, 
what the Samurai is to men.



lundi 10 septembre 2012

Masayuki Shimabukuro Hanshi (1948 - 2012)

It is with great sadness that I learned that Masayuki Shimabukuro Hanshi passed last Saturday September 8. 




Masayuki Hidenobu Shimabukuro Hanshi was born in March 1948 in Osaka, Japan and began his sword training in 1975 under the direct supervision of Miura Takeyuki Hidefusa, Hanshi, 20th generation Grand'Master of Muso Jikiden Eishin-Ryu.

As International Chairman of the Nippon Kobudo Jikishin-kai under Miura Hanshi, and for the Iai-do and Batto-do divisions of the Dai Nippon Butoku Kai,Shimabukuro Sensei was in charge of the dissemination of authentic Eishin-ryu Samurai swordsmanship outside of Japan.

Masayuki Shimabukuro Hanshi was ranked 8th dan in Muso Jikiden Eishin-Ryu Iaijutsu, 8th dan Shito-ryu Karate-do, 7th dan in Shindo Muso-Ryu Jojutsu and he held the title of Hanshi - the highest title one can achieve in the Traditional Japanese Martial Arts - in both Iaido and Karate-do.

Demonstration Venezuela 2007


Not all Masters are nice. Shimabukuro Hanshi was a wonderful person. I only met him in 3 occasions, and - beside his technical expertise - I was deeply impressed by his human qualities : kindness, humility and patience. He was also a good cook !



All of us his students will deeply miss him. 

The best way to now honor his memory is to train hard, improve our practice and polish our spirits to continue the transmission of the Art he was teaching us. 


With deepest bows...

 

vendredi 14 octobre 2011

Kendo Kata in Japan


A very nice demonstration of Kendo Kata. Prior to 2009.



Pay attention to the way partners separate in Kendo Kata, if I am not mistaken, this is the way one should separate in the Batto-Ho katachi paired exercises described in 

Samurai Swordsmanship: The Batto, Kenjutsu, and Tameshigiri of Eishin-Ryu - the last book by Carl Long Sensei and Masayaki Shimabukuro Hanshi.

 

Pay also attention to the way they walk, the ball of the foot lands first, the toes slightly lifted, and the heel never really supports much weight. 

 

This is important. It is the fastest way to move or change direction. 

When your weight is on your heel, you cannot jump, push with that leg, or change direction as fast as when it is on the ball of your foot.

Always slightly bend your knees to bring your weight to the ball of the foot. Never support your weight with your heels.

Basically, this is when your opponent's weight is on their heels that you want to attack them, specially when they are retreating. For then they are off-balance, and their strikes or cuts cannot be really powerful or accurate. This is true in Kendo, this is true in Karate. 

 

The Devil is in the details...

 

 

lundi 21 juin 2010

Iaido - Zentekigyakuto

Another video taped at the Dothan Botanical Garden last Thursday with my students, in the first part a group practice of the Sword waza "Zentekigyakuto", the 7th one of the "Batto-Ho" series. In the 2nd part the Bunkai practice of the same move.


Batto Ho is a group of waza common to several Styles of Iaido, including Muso Jikiden Eishin Ryu.
the one we study in Dothan at the Yoshukai Dojo and in Pensacola at the Big Green Drum Dojo


In our Bunkai interpretation of Zentekigyakuto, the two opponents walk in the same direction. As Uchidachi (the bad guy) turns and draws his sword up to cut Shidachi (the good guy), this ones stops him by an upward draw (Kiri age) toward his hands or face and keeps pushing him back. As Uchidachi steps back he is off balance and Shidachi cuts him in an oblique cut (Kesa Giri).

There are 2 versions of Zentekigyakuto, depending upon how fast Uchidachi retrreats, Shidachi takes one or two steps toward him before cutting. The finishing oblique cut is to the Right or the Left, depending upon which foot is forward (it is advisable to cut away from one's own foot).

As previously stated for our other videos this is not a perfect demonstration, but simply an example of what we practice in our Iaijutsu class at the Yoshukai Dojo in Dothan, Alabama. If you wish to see the real stuff, please refer to Masayuki Shimabukuro Sensei videos : Samurai Swordmanship


The Bunkai is our own interpretation of a situation where Zentekigyakuto could be used. There are of course other possible interpretations. I invite you to figure some out and post videos on Youtube for us to compare and discuss. Remember however that Sword Practice, even with a Boken (wooden sword) can generate serious wounds.

Bunkai practice brings an element of reality in the practice of all our waza (or kata in other martial arts) it forces us into taking into account various elements such as terrain, light, distance and timing, which are not easily taken into account in the Dojo. 

Good luck in your practice.

jeudi 17 juin 2010

IAIDO : Shato

This is another video taped at the Dothan Botanical Garden last Thursday with my students , first come a group practice of the Sword waza "Shato" which is the 4th one in a series named "Batto-Ho". Second comes the Bunkai practice of the same move.

Batto Ho is a group of waza common to several Styles of Iaido, including the one we study in Dothan and Pensacola : Muso Jikiden Eishin Ryu


Shato means "Diagonal sword" in this waza, Shidachi (the good guy) stops Uchidachi at high level and cuts him obliquely from Left to Right. Uchidachi jumps back and cuts. Shidachi parries in a sort of Ukenagashi move, and then cuts Uchidachi obliquely from Right to Left. The 2 diagonal cuts (Kesa Giri) are the reason for the name of this waza.




Of course, this is not a perfect demonstration of Shato. If you wish to see the real stuff, please refer to Masayuki Shimabukuro Sensei videos : Samurai Swordmanship

Still, we enjoyed the exercise.

The Bunkai part is our own interpretation of a situation where  Shato could be used. There would be other interpretations, but this once works, and we had a good time trying to figure it out, and practicing it.

Bunkai brings to your practice an element of reality. The Waza has to be adapted to the environment, the size of the opponent, the timing, distances... 

Also, once one has practiced a Bunkai, he or she may go back to solo-practice, and visualize what he or she could actually be doing !

jeudi 6 mai 2010

Kata Practice

Kenwa Mabuni (摩文仁 賢和, 1889 - 1952) was one of the first to teach Karate on mainland Japan and is credited as founding the Shito Ryu Style (糸東流), also taught by Masayaki Shimabukuro Sensei.


Here is what he has to say about the practice of Kata and other training methods (Kumite, Makiwara...) It is my belief that this applies to every Martial Arts.



Practice Karate Correctly
 by Mabuni Kenwa (1889 - 1952)
 
In karate, the most important thing is kata.

Into the kata of Karate are woven every manner of attack and defense technique. Therefore, kata must be practiced properly, with a good understanding of their bunkai meaning.

There may be those who neglect the practice of kata, thinking that it is sufficient to just practice [pre-arranged] kumite that has been created based on their understanding of the kata, but that will never lead to true advancement. The reason why is that the ways of thrusting and blocking – that is to say, the techniques of attack and defense – have innumerable variations. To create kumite containing all of the techniques in each and every one of their variations is impossible.
If one sufficiently and regularly practices kata correctly, it will serve as a foundation for performing – when a crucial time comes – any of the innumerable variations.

However, even if you practice the kata of karate – if that is all that you do – and if your [other] training is lacking, then you will not develop sufficient ability. If you do not [also] utilize various training methods to strengthen and quicken the functioning of your hands and feet, as well as to sufficiently study things like body-shifting and engagement distancing, you will be inadequately prepared when the need arises to call on your skills.

If practiced properly, two or three kata will suffice as “your” kata; all of the others can just be studied as sources of additional knowledge.
 

Breadth, no matter how great, means little without depth.

In other words, no matter how many kata you know, they will be useless to you if you don’t practice them enough.


If you sufficiently study two or three kata as your own and strive to perform them correctly, when the need arises, that training will spontaneously take over and will be shown to be surprisingly effective. If your kata training is incorrect, you will develop bad habits which, no matter how much kumite and makiwara practice you do, will lead to unexpected failure when the time comes to utilize your skills.

You should be heedful of this point.


However, the karate-ka must by no means neglect kumite and makiwara practice, either. Accordingly, if one seriously trains – and studies – with the intent of approximately fifty percent kata and fifty percent other things, one will get satisfactory results.

lundi 8 mars 2010

Wakigamae no Tsuke

We spent a great week end in Pensacola training with Carl Long Sensei. Lots of details of basics - Shoden Waza, Ono Ha Itto Ryu, Tachiuchi no Kurai...

We have reached the point where we have memorized the waza and can now get into the details that will help us improve them !


Wakigamae no Tsuke is the 5th Waza of Ono Ha Itto Ryu school of Kenjutsu.

It is here demonstrated by Masayaki Shimabukuro Sensei, Hanshi, and my friend Joe Byers, Niddan, in March 2009 at the Big Green Drum Dojo in Pensacola Florida.

Masayuki Shimabukuro, Hanshi, hachidan (8th dan black belt) is a direct student of Miura Takeyuki Hidefusa, Hanshi, Jyudan (10th dan black belt) founder of the Nippon Kobudo Jikishin-kai, and current and 20th headmaster of Muso Jikiden Eishin-ryu iai-jutsu.

samedi 5 septembre 2009

A new Path for Japan

What follows are parts of an article published in the New York Times on August 26, 2009. Although it does not seem related to Zen or Martial Arts, it actually is, because it shows Japanese people, without whom we would have known nothing about these practices, confronted to a societal crisis, are now questioning the wisdom of having abandoned their traditional ways during the past 50 years, simply to become a powerful nation in a capitalistic world.

A few month ago I read a little book "The dignity of a nation" by Fujiwara Masahiko, which Shimabukuro Sensei had recommended. It treats of the same problem, and its author, a world renowned mathematician, recommends to revive the Samurai spirit to foster a rebirth of morality within the Japanese population.

Mr YUKIO HATOYAMA who wrote the New York Times article will become Prime Minister of Japan this month, after his party won 300 out of the 480 seats in the congress against the previous majority party in power since the end of World war II.

The full article is available on the New York Times Site.


A New Path for Japan


By YUKIO HATOYAMA
Published: August 26, 2009

TOKYO — In the post-Cold War period, Japan has been continually buffeted by the winds of market fundamentalism in a U.S.-led movement that is more usually called globalization. In the fundamentalist pursuit of capitalism people are treated not as an end but as a means. Consequently, human dignity is lost.


How can we put an end to unrestrained market fundamentalism and financial capitalism, that are void of morals or moderation, in order to protect the finances and livelihoods of our citizens? That is the issue we are now facing.

In these times, we must return to the idea of fraternity — as in the French slogan “liberté, égalité, fraternité” — as a force for moderating the danger inherent within freedom.

Fraternity as I mean it can be described as a principle that aims to adjust to the excesses of the current globalized brand of capitalism and accommodate the local economic practices that have been fostered through our traditions.

The recent economic crisis resulted from a way of thinking based on the idea that American-style free-market economics represents a universal and ideal economic order, and that all countries should modify the traditions and regulations governing their economies in line with global (or rather American) standards.

...

If we look back on the changes in Japanese society since the end of the Cold War, I believe it is no exaggeration to say that the global economy has damaged traditional economic activities and destroyed local communities.

In terms of market theory, people are simply personnel expenses. But in the real world people support the fabric of the local community and are the physical embodiment of its lifestyle, traditions and culture. An individual gains respect as a person by acquiring a job and a role within the local community and being able to maintain his family’s livelihood.
Under the principle of fraternity, we would not implement policies that leave areas relating to human lives and safety — such as agriculture, the environment and medicine — to the mercy of globalism.

...

We must work on policies that regenerate the ties that bring people together, that take greater account of nature and the environment, that rebuild welfare and medical systems, that provide better education and child-rearing support, and that address wealth disparities.



lundi 20 avril 2009

Elliston Sensei Visit to Troy

Elliston Sensei will be tomorrow in Troy, Alabama to give a Presentation about Zen.
Time : 7:30 p.m.
Location : Student Center Theater on the Troy University Campus.

Michael Elliston Sensei is the Abbot of the Atlanta Soto Zen Center and my Zen Instructor.
I have been blessed to train in various disipline under great Masters. Elliston Sensei is one of them. Others are Rolland Hernaez Sensei in Nihon Ju Jitsu and Tai Jitsu, Mike Culbreth and Hiroaki Toyama Sensei in Yoshukai Karate and Masayaki Shimabukuro Sensei in Iai Jutsu.

Whatever I try to convey to you - and you hopefully appreciate, I hold it and owe it from one of these men, who owe it from their own masters... One day I'll have to tell more about them !

I will attend this function as I should do as his student and disciple

For those of you who live ion the Wiregrass, please try to come to Troy, the opportunity to meet someone who has been practicing Zen for longer than I have done Martial Arts does not occur very often - or as we say in my native Vimeu, "it is not found under a lame horse's hoof"

Once again, I am only able to do what I do because of men like him teach me. It would be nice and profitable to everyone if some of you could also attend and show your interest and appreciation.

Here is the map of the Campus

mercredi 11 mars 2009

Ono Ha Itto Ryu

We had the privilege to train under Masayaki Shimabukuro Hanshi's instruction last week end in Pensacola.
The seminar began Friday night with Batto Ho, and we spent all day Saturday and part of Sunday on Ono Ha Itto Ryu, unknown to most students, including myself... We practiced Kihons, stances, and the first 5 katas of the school. By Saturday night, my head was hurting to try to remember all these new moves...

Sunday we went back to Ono Ha Itto Ryu, and MJER Chuden Waza. In the afternoon 3 students tested for Dan belts, one of them in an unexpected fashion...

Ono Ha Itto Ryu is clearly one of the close if not the closest ancestor of modern Kendo. It was very interesting to practice the kata and see how Kendo kata could have evolved from these.

Here is an article written by by Shimabukuro Sensei in 2007 on this ryu :
>

Principles from Ono-ha Itto-ryu

by Masayuki Shimabukuro, Hanshi


In our practice of Ono-ha Itto-ryu Kenjutsu, we are exposed to the study of principles that are considered to be the signature methods of the style. However, these principles are of great importance in iaijutsu and kenjutsu in general, and can be found in many styles, including Muso Jikiden Eishin-ryu.


The first principle that will be discussed is called “isshin itto”, which means “one heart, one sword.” This phrase can be understood as one beat (of the heart), one technique and describes the fundamental principle of Ono-ha Itto-ryu. Isshin itto is clearly expressed in the techniques contained throughout the curriculum of Ono-ha Itto-ryu.



An example of isshin itto can be seen in the technique called suriage, in which one receives the enemy’s cut with the shinogi as the defender’s sword rises up along the same line as the enemy’s cut, displacing the opponent’s sword, and cuts down to the enemy’s men. This action of receiving, displacing and cutting happens in one movement. This principle is also expressed in suriotoshi, a technique found in Hitotsugachi, the first kumitachi in Ono-ha Itto-ryu. Suriotoshi, also called kiriotoshi, or dropping cut, is cutting down at the same time as the enemy cuts down, along the same line as the enemy’s cut, displacing his sword with the shinogi, thereby creating the condition of shini tachi (dead sword) in the enemy’s technique. The action of kiriotoshi continues by cutting to men or through to chudan (with the kissaki at the enemy’s nodo) and immediately thrusting. As in suriage, this all happens in one action.




These techniques, receiving and displacing the opponent’s cut and countering in one action, are usually considered to be advanced techniques in most styles. However, they are the first things practiced in Ono-ha Itto-ryu. This is especially the case with kiriotoshi, which represents both the beginning and end of the Ono-ha Itto-ryu curriculum.


While isshin itto is a very important component of waza, it requires kokoro gamae, the mind in a state of readiness, enabling the mind and the sword to execute waza together as one unit.


Another important technique or principle is “makura no osae.” Makura means pillow and osae means push or hold. This phrase refers to the principle of restraining or holding an opponent with the light touch of a pillow. This principle can be demonstrated in the example of someone sitting in a chair and then attempting to stand up. Typically, one feels very strong when they rise. But a light touch of the finger to the forehead of someone sitting in a chair can prevent them from rising.


In practice, if one applies osae when the opponent cuts or thrusts, one can immobilize the opponent, preventing him from applying a technique. The application of makura no osae requires correct timing as well as the ability to read the opponent’s intent.


The final principle that we will discuss involves some interesting historical references. Itto-ryu contains a concept called “shisha tachi”, which refers to using the kissaki like the shisha, or scouts, of the armies of feudal Japan. Shisha were intelligence gatherers tasked with obtaining as much information about the enemy, the landscape, potential obstacles, etc. Once this information was acquired, the shisha’s job was accomplished. This information would then be used to affect the proper strategy and tactics in deploying the full force against the enemy.


Shisha tachi refers to using the Kissaki to probe the opponent much like shisha would probe the enemy prior to mobilizing the full army against the enemy. One tactic that a shisha might have employed in a given situation is called “mon zen no kawara.” This refers to kawara, roof tiles, that shisha would throw at the front (zen) of the gate (mon) of an enemy’s stronghold, causing a disturbance in an attempt to lure him out. In a way reminiscent of mon zen no kawara, shisha kissaki can be used to lure the opponent out, forcing him to commit to a course of action. Shisha tachi can also be used to assess the opponent’s skill and to determine the correct distance for attack and defence. The information obtained through shisha tachi is then used in support of one’s skill and waza in overcoming the opponent. Once this information is acquired and can be used to defeat the opponent, shisha tachi, much like the shisha, is no longer necessary, and is replaced by the use of one’s full technique.


Ono-ha Itto-ryu emphasizes the principle of isshin itto. However, in addition to the techniques that reflect this principle, it also contains teachings such as makura no osae and shisha tachi. This is important because one must have not only good technique, but must understand strategy, possess common sense, and have a clear mind and strong spirit.


vendredi 7 novembre 2008

SHIMABUKURO Sensei's Interview


Quotes from a 2007 Interview of Shimabukuro Sensei in Black Belt Magazine.

You can read the entire document at : Shimabukuro Sensei's Exclusive Interview


What is the biggest misconception about the samurai sword?
Most people are surprised to find out that Japanese swordsmanship is not the same as you see in the movies. The chanbara movies show long fight scenes where samurai fight for minutes. In real combat, a sword fight takes seconds. The blink of an eye is all it takes to end a real battle.

Why is traditional weapons training still an essential part of martial arts?
All traditional Japanese martial arts are based on the principles of combat with a weapon. Everyone’s empty-hand combat system is better understood after one has trained in a traditional weapons system—especially swordsmanship. The precision and etiquette required to master an ancient samurai art like that of the sword leads each of us to a better understanding of strategy in combat and our place in a peaceful society.

What was the most significant moment in your own traini
ng?
The moment I realized that setsu-do (discipline) and giri (obligation) were the foundation of living the highest life condition. These two things give [you] the responsibility for—and influence over—your training and your future.

What element of your personal development has been most positively influenced by the martial arts?
I thought karate was a tremendous martial art, but I learned dignity from the training I received in iaido. My introduction to sword training was definitely the most powerful influence on my development as a person. The principles of swordsmanship teach that ideals are more important than money or power.


Any closing thoughts? Culture and history are very important. You cannot [execute] correct swordsmanship without a correct teacher or without a true lineage. If you become like the samurai, you carry the same attitude. Swordsmanship is not like other arts. Other arts were not built around bushido. The sword teaches bushido.