Affichage des articles dont le libellé est skandhas. Afficher tous les articles
Affichage des articles dont le libellé est skandhas. Afficher tous les articles

jeudi 22 septembre 2011

Heaven and Hell


Mugen and I often have meaningful conversations at red lights, and may not see that it turned to green. Not long ago on my way to Karate, I had stopped at a red light. The light must have been green for 3 seconds, and some idiot behind me honked. 

That pissed me off !  I really felt like getting off my car to go punch the moron in the face.

Now what is amazing is the speed at which this happens. It is unreal ! In a matter of a few milliseconds, you switch from Dr. Jekyll to Mr Hide. (I've heard that some women have the ability to do that even faster, but this is a different story...).

No seriously, it is hard to believe, It is so fast, no conscious ego involved. Pure, Row Anger Flaring. 5 skandhas at work.
  • Form : the honking,
  • Sensation: the sound hits the eardrum;
  • Consciousness : awareness of the sound;
  • Perception : someone is not happy,
  • Mental formation - pure, row anger.

Later on the Ego becomes involved. Anger needs to be resolved - it really is not good for the body : high blood pressure, adrenaline overflows, stomach acidity...

  • Either give up to Anger and blindly act upon it : Go punch the moron's face, or just wait 5 more seconds before starting the car; (You're an ass, I can be a bigger ass), or 

  • Try to deflate Anger through reasoning : "Look, you are not going to do this, you have other things to do, you are already late for class, and moreover this guy could have a gun... and then it is not the Zen thing to do, after all, he might be distraught because his child is sick, or he just learned his wife is having an affair (too bad, he is a moron anyway...)

So here actually,  Ego is not always the bad guy. It can be a good concept, a good trick contributing to the survival of this creature and to the harmony of society. Ego has - in theory - the power to chose between blind action only triggered by emotion ("emotion" from ex-motion : out of it comes motion - or action), or to consider the consequences of various possible actions in response to a situation and accordingly chose a wiser course of action...

Great danger comes when the ego is not even involved and action is carried out without any rationalization, just on a whim.

Actually, the ability to properly act under such condition was considered positive by samurai, and is very likely the goal of training of modern elite soldiers. This is what Heijoshin is about. Instinctively knowing what to do in any situation. (read the Hagakure

It is not, however, a simple thing to do. To get to that point request years of practice. Needless to say, I am not there yet. I wish I would not have these bouts of anger (rage?), and I am thankful I am able to control them.

I'll keep training. 




Long ago in Japan, a samurai, retainer from a clan well known for their fierce (cocky...) attitude, went to visit Zen Master Hakuin. The Samurai was a big, proud man, used to getting whatever he wanted.

"Hakuin!" shouted the Samurai at the temple door, "I want a word with you right now!"

Master Hakuin rose from his cushion. He took his sweet time to stretch his legs before turning toward his visitor. The large figure of the impatient Samurai blocked the temple entrance.

"Well, monk," grunted the samurai, " They say you are a wise man ! If that is so, tell me about Heaven and Hell!"

Hakuin looked carefully at the fierce-looking Samurai and finally replied, " Did you disrupt my meditation to ask something every fool knows about? You immature fool! What kind of a second class soldier are you ? Look at yourself !You are so unkempt. Your hands and feet are dirty. Your hair is uncombed, you stink, and above all your sword - did you steal it from a kid - is rusty and so obviously neglected that it would not even slice a cucumber ! You are ugly and your mother dresses you funny. And you dare ask me about Heaven and Hell? Leave this temple right now, and never come back again!"

The Samurai was furious! No one had ever dared to speak to him that rudely. In a flash he drew his sword and raised it high above his head. "You filthy monk will die for those words!" he roared.

Hakuin quietly looked up and told him: 
"THIS is what Hell feels like..."

The samurai instantly froze, his sword in mid-air, realizing that Hakuin had risked his own life to teach him. He lowered his sword and deeply bowed to Hakuin. 

"And THIS is what Heaven feels like..." said Hakuin...



mercredi 13 avril 2011

The Armadillo, Mushin and the 5 Skandhas

  • 10:00 pm Monday night, Back from Karate and Zen, driving home on 431 North between Dothan and Headland. Clear sky, the road a long band of black asphalt lit up by the headlights.  
  • Something on the road. It should not be there. Small, moving - it's alive, brownish color. Obviously an animal, it could be a cat, a possum, a raccoon, an armadillo. By its color, the way it moves, more likely an armadillo. But not enough time to say.
  • Numerous animals killed on our roads, impossible to avoid this one, likely going to die. Bad Feeling.
  • Stir the car - keep the wheels on both side of the animal, fortunately in the middle of the lane.
  • To escape predators, armadillos jump up to 4 feet vertically in the air, and then run away. When a car drives over them, they jump, they hit the bottom of the car - they die. No noise from under the car. This one must have survived. Good...

At 55 miles per hour this whole story lasted probably less than 2 seconds. While the whole event was happening, there was absolutely no ego, no "I" involved. Now that I am telling the story, I use the concept. But at the time, there was just the sudden awareness of a shape on the road, the recognition that it very likely was an armadillo, a bad feeling about it, the expectation that it was going to die, and the automatic move of the hands to try to keep the wheels of the car away from the creature.
Now that I am telling the story, I can say that I saw something, I identified it as an animal, probably an armadillo, I felt bad about the fact it was probably going to die, I tried to avoid it...
But these are just figures of speech, when it happened there was no "I" involved.

  • A form on the road
  • Awareness of it
  • It's an armadillo
  • Bad feeling
  • Hands adjust direction on the steering wheel. No Bump.

The 5 skandhas at work. 

I realized last night they actually are a very accurate way to describe that sort of experience. And that in fact, there really is no need of an "I" to describe what actually happens.

When something happens fast, the introduction of the "I" - separate from the action - is a waste of time. If someone attacks you or your car starts skidding on a slippery road and you wonder what you should do - it's probably too late. You need to act without having to think, somehow "you" are not even acting, but the action happens through you. I know it sounds funny, but if you have been in such a situation before, you must know what I mean. 

And this is why training is important...

Mushin - Empty Heart - is the ability to react to a situation without prejudice, without fear, without the interference of ANY concept.

Yesterday's Armadillo encounter clearly showed me one thing : "I" is a concept, a figure of speech. And for lack of a better way to word it, I can actually operate without it.

mardi 29 mars 2011

You are Invited


Come practice Shikantaza (sitting meditation) with us on April 10 in a traditional Japanese Dojo. 
The Dharma gates are endless...

(Headland Dojo - 610 Mitchell Street, Headland, AL 36345)

Arrive around 9:30, We'll sit from 10:00 to 11:30 - 3 sessions of 25 minutes with 5 minutes Kinhin (walking meditation) in between. Chant the Hanya Shingyo (Heart Sutra) together and discuss the five skandhas, an interesting feature of Buddhist (and Hindu) psychology.

This event is free - but you may donate whatever you can to help furnish the Dojo in Sitting supplies (Cushions, Benches, etc...)


For more information call me at (334) 798 1639 or email at frederic.lecut@gmail.com