Tai chi, the slow, stately Chinese exercise, may also reduce the chronic pain of people who suffer from osteoarthritis.
That is the finding of a study conducted by Chenchen Wang of the Tufts-New England Medical Center in Boston.
Local practitioners of the ancient Chinese art agree...
Read the Full article at : Tai chi combats arthritis, study shows
1 commentaire:
This makes sense. The gentle movements warm the body and loosen joints that might otherwise stiffen with atrophy.
Best,
Ikigai
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