Saturday, November 15, 2008

Tai CHi and Arthritis

Tai chi, the slow, stately Chinese exercise, may also reduce the chronic pain of people who suffer from osteoarthritis.

That is the finding of a study conducted by Chenchen Wang of the Tufts-New England Medical Center in Boston.

Local practitioners of the ancient Chinese art agree...

Read the Full article at : Tai chi combats arthritis, study shows

1 comment:

Ikigai said...

This makes sense. The gentle movements warm the body and loosen joints that might otherwise stiffen with atrophy.

Best,
Ikigai