Tuesday, March 29, 2011

You are Invited

Come practice Shikantaza (sitting meditation) with us on April 10 in a traditional Japanese Dojo. 
The Dharma gates are endless...

(Headland Dojo - 610 Mitchell Street, Headland, AL 36345)

Arrive around 9:30, We'll sit from 10:00 to 11:30 - 3 sessions of 25 minutes with 5 minutes Kinhin (walking meditation) in between. Chant the Hanya Shingyo (Heart Sutra) together and discuss the five skandhas, an interesting feature of Buddhist (and Hindu) psychology.

This event is free - but you may donate whatever you can to help furnish the Dojo in Sitting supplies (Cushions, Benches, etc...)

For more information call me at (334) 798 1639 or email at frederic.lecut@gmail.com

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